News — managing stress

 I can't imagine the Mother's Day Sunday without a Strawberry cake. For years I have been trying and doing nice recipies and this one was a great success and delicious.  Here is the link. I wish the strawberry smell will fill your kitchen. Strawberry Cheese Pie Recipe    

 It is very  normal to struggle with maintaining healthy habits. People may be having trouble sleeping, managing stress, missing socializing, and keeping the healthy habits. Start the day with exercise, which release hormones that signal your body to stay awake.Stick to the same bedtime and wake-up time every day. Boredom is often a trigger for impulsive snacking, so try to keep busy.Read books, watch movies. Contact to loved ones. Take it easy, don't be so hard on yourself.